Darcey from the Firefly Adventure Team (which we’re stoked to be sponsoring again in 2015) is totally a smoothie pro. Her recipes always include simple ingredients that, when combined, simply hit the spot.
This one serves her as a great post-trainer protein blast but is good for anyone trying to fuel cleanly after any workout.
Ingredients
1 Banana
4 Ice Cubes
2 Tbsp. PB - Preferably Teddie’s
3-4 Frozen Strawberries
1/4 Cup Blackberries (add a few extra for a that beautiful purple color)
1 Scoop of your favorite protein powder - we love Vega Viva Vanilla
1 1/2 Cup Almond Milk
Directions:
Combine ingredients, blend, enjoy!
If you’re looking for a sunny recipe to temporarily transport you out of winter check out the Firefly Glow recipe featuring goji berries, cherry juice, and more on the Firefly Adventure Team blog:
http://fireflyadventureteam.com/stories/8-stories/27-smoothies.html
Mason jar meal prep with siggi’s and BNTO!
True to Icelandic tradition, siggi’s products do not contain any artificial preservatives, thickeners, sweeteners, flavors or colors, and are made with milk from family farms who do not use growth hormones such as rBGH. siggi’s dairy is fully committed to making rather delicious yogurt products with simple ingredients and not a lot of sugar, always.
The Cuppow Cyber Monday Sale Starts Now!
We only open up our doors for a sale one time a year - and we make it count! Take 25% off everything at cuppow.com. No discount code required - just head on over and check out the savings.
Your support means the world to us this giving season and the fact that you want to share what we make and what we work so hard to bring you warms our hearts every day.
Get shopping! cuppow.com
'Master Cleanse' Lemonade Soda!
Ingredients:
2 Cups Sparkling Water
1 Lemon (juiced)
1 tsp. Grade B maple syrup
1/2 tsp. Cayenne
Introducing: The Mason Tap
The Mason Tap is a unique pour spout that fits any regular mouth mason jar. Made in the USA from high quality stainless steel and finished with a handcrafted flip cap, the Mason Tap can handle anything from salad dressing to infused waters, oils or spirits.
Developed by our friends W&P Design, the same great team that brought us The Mason Shaker, The Mason Tap is available today through Cuppow!
More than anything, The Mason Tap is a tool to empower home cooks and drink enthusiasts to have some fun creating their own infusions using a simple lid and any regular mouth jar. We love enabling the inner creative in the kitchen and, as always, helping you do more with less!
We’re super excited to introduce the newest member of the Cuppow family! The new SoDelicious BNTO in yellow (Pantone 1215C) is available now exclusively through SDDF’s ‘Say Yes to What You Love’ 2014 tour.
When one of our products was spotted by a So Delicious employee at a local coffee shop in Eugene, Oregon, the dairy free food company “fell in love.” With our shared passion for...
Breakfast is the most important meal of the day! So don’t ruin it by eating garbage packaged in trash - BYO, DIY, whatever call it, just eat with intentionality and love every minute of it!
On Monday the NBA YouTube channel and Deadspin shared a video where All-Star players were asked, “What`s in Your Smoothie?” When posed with the task of creating a unique smoothie on the spot the players did kind of great!
So great, that we wanted to give some of them a shot!
Tony Parker - The Tony Special
1 1/2 Cup Strawberries
1 Cup Raspberries
1 Cup Apple Juice
2 Cups Peaches
Add ice and...
BNTO is an easy way to take breakfast anywhere you want to go!
Simply separate oatmeal from fixins’ with a BNTO jar lunchbox adaptor and, when you’re ready to chow down, at hot water and go to town!
It’s a simple solution and can help you save time, money, energy, and natural resources while doing your body good for the most important meal of the day. Enjoy!