Darcey from the Firefly Adventure Team (which we’re stoked to be sponsoring again in 2015) is totally a smoothie pro. Her recipes always include simple ingredients that, when combined, simply hit the spot.
This one serves her as a great post-trainer protein blast but is good for anyone trying to fuel cleanly after any workout.
If you’re looking for a sunny recipe to temporarily transport you out of winter check out the Firefly Glow recipe featuring goji berries, cherry juice, and more on the Firefly Adventure Team blog:
Check out these two smoothies designed to fuel your ride c/o Darcey from the Firefly Adventure Team!
"Juicing is becoming more and more popular with cyclists. It’s easily digestible, portable nutrition. The transformation of solid to liquid in juices and smoothies recalls images of magical elixirs and potions to aid and cure the body. (Bonus tip: beet juice is awesome for its ability to balance oxygen use to improve blood flow during exercise and will stain everything in sight.) In reality, being selective about what you drink and making your own coffee/juice/smoothies is not only delicious but enormously beneficial for training but overall health."
While the content is considerably more NSFW (consider yourself warned) than standard Cuppow shareables - it’s awesome and we love learning about how clean eating and healthy living is entering people’s lives where you may have least expected it!
On Monday the NBA YouTube channel and Deadspin shared a video where All-Star players were asked, “What`s in Your Smoothie?” When posed with the task of creating a unique smoothie on the spot the players did kind of great!
So great, that we wanted to give some of them a shot!
We use this #jartip daily for toting coffee around town!
Slide the standard canning jar lid underneath your Cuppow (or vice versa) for a leak-proof seal. We designed Cuppow with this utility in mind and hope it brings you many miles of spill free sipping!
Oh No! Greg Cyber Monday’d so hard that he forgot to hit STOP on our sale! Use the code: CYBERCUPPOW for 25% Off everything at cuppow.com for ONE MORE DAY!